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Epic Fit - Basic Program


Product Description

Take your personal trainer with you - Online Personal Training - Anywhere, Anytime.

Are you seeing results?
Do you want the most effective workout program for your body type?
Do you need somebody to hold you accountable?

Epic's Online Personal Training Program - Epic Fit

As Asia's premier MMA and fitness facility, we are now extending our services beyond our walls. Epic Online Personal Training is offering personalised training and nutritional programs for all levels of fitness and goals. This program is for those seeking accountability and guidance to looking better and feeling healthier. There are three series to choose from: weight loss, hypertrophy and strength. You will receive training and nutritional programs, online support and access to exercise videos. This program requires you to track your progress on Epic Fit Mobile App.

Customised fitness programs
Optional nutritional and lifestyle guidance from our Integrative Nutritionist

Choose your series:

Weight Loss – A combination of resistance training and conditioning to melt body fat, improve metabolism and overall health.

Hypertrophy (Increase Muscle Mass) – A physique program that is strict on sets, reps, tempo and rest, this program is designed to increase your muscle mass. You will need access to weights.

Strength Training – This program is intelligently designed to improve motor patterns allowing you to recruit more muscle fiber, translating to strength. Heavier weights are used for this program. You will need access to weights.

How does Online Fitness Program Work?

After you have completed our assessment, Epic’s highly experienced trainers will assign a workout regime based on your individual profile (including age, fitness level, goals, schedule availability, available equipment and space, etc.). The program will be sent to you through the Epic Fit mobile app for easy access where there is a database of exercise videos which you can watch anytime, anywhere.

You will receive professional advice from top fitness instructors at only a fraction of the cost!

What Does the Online Fitness Program Include?

Basic Program Includes:
  • Monthly customised training program
  • 24/7 access to library of exercise videos
  • Guidance and support through mobile app and email communications
  • Results and performance tracking with Epic Fit mobile app
  • Discounts on supplements on Vita Revolution supplements Webstore
  • Nutritional and lifestyle tips and guidance

Optional Add-ons

Gym Memberships: Special rate of only $650/month (Gym equipment only)
Members of the online training program can enjoy a special rate to train at our flagship gym with state-of-the-art gym facility in Central, Hong Kong.

  • Members of the online personal training program can enjoy the special gym membership rates for 1/3/6/12-month terms.
  • Payment can be made by lump sum on our webstore, or lump sum and direct direct at our Central flagship gym.
  • 30 days notice must be given to cancel the gym membership.
For other gym membership options, please visit http://www.epicmma.com/pricing/.

Flagship gym location: 1/F China Building, 29 Queen's Road Central.

Custom Nutrition Plan
Diet and nutrition plays a crucial part in maintaining a fit and healthy lifestyle. Combined with your fitness program, our Integrative Nutritionist can provide you with guidance to help fuel your body for an effective workout, maintain a healthy weight and reach your fullest potential physical goals in the most efficient manner.

If you have any questions, feel free to contact us at info@epicmma.com.

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Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

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