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Inversion & Arm Balance Workshop by Master Raja Verma

$750.00
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Product Description

To sign up for this package, please complete the agreement form here which includes the package Terms & Conditions.

Inversions are a staple in yoga practice which stimulates better blood circulation, boosting energy levels and metabolic rate. Poses bringing the head below the heart provides the brain with more oxygen which improves concentration, mental functioning, processing abilities.

Learn to build your confidence and strengthen your stability in performing inverted and arm balancing postures with Master Raja's upcoming workshop!

Workshop details:

Date: Saturday, 22nd July 2017
Time: 03:00pm - 05:00pm
Location: Epic Yoga Central - 3/F Man Hing Commercial Building, 79-83 Queen’s Road Central
Instructor: Master Raja Verma
Enrollment: Open to members and non-members
*The workshop will be cancelled if the enrollment is below 5.
Fee:
$650 early bird (until 8th July 2017)
$750 after early bird
(Early Bird Discount will be automatically applied upon checkout)

Join this workshop to learn:

  • The fundamental preparations for inversion and arm balance.
  • How to overcome the fear of performing inversions and arm balance.
  • How to improve coordination between shoulders, trunk and pelvis which strengthens stability during balancing.
  • Key alignment, tricks & breathing to ease the poses.

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